STARTING OCTOBER 1ST, YOU'LL BE CHALLENGED TO: - slowdownnnnn
- reset, refocus and rebalance
- take really good care of yourself
- turn inward
- establish the rituals and routines you need & crave
- rest, play & enjoy just as hard as you work
YOU'LL LEARN HOW TO:
- master the art of slowing down
- (re)connect with yourself - take up space in your life & work for yourself
- establish (and or refine) rituals & routines - establish boundaries - live intuitively
(and a lot more)
INVESTMENT INCLUDES: + Two 60+ min Lifework workshops
+ Four walking meditations
+ Weekly Sunday newsletter
+ Off-social community
+ Challenge workbook and dashboard
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OCTOBER CHALLENGE: $125
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You are solely responsible for creating and implementing your own physical, mental and emotional well-being, decisions and choices. As such, the Client agrees that the Coach is not and will not be liable or responsible for any actions or inaction. The client understands coaching is not therapy and does not substitute for therapy if needed, and does not prevent, cure, or treat any mental disorder or medical disease.